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Better Sex through Exercise DVD

The Bedroom Workout is an innovative fitness program designed to improve a man's sexual performance through exercise. It combines flexibility, strength and endurance training to give you that "edge" you've been looking for. Have you ever wondered why some men do so well with women? Why do some average-looking guys exude such self-confidence? Join fitness expert Andy Troy, CSCS, as he clues you in to his all-natural, A-to-Z approach, designed to give you that special advantage.
As a Certified Strength and Conditioning Specialist Andy Troy is trained to take a specific physical activity, be it basketball or yardwork, and to figure out what exercises will help you to perform it more safely and effectively. In The Bedroom Workout he treats sex as he would a sport and maps out a no-nonsense game plan designed to help you win.

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Unique Features: In exercise sessions a progress bar accompanies each rep in real time showing the positive, negative & isometric phases of movement. Each phase is prompted with a unique audio tone.